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St. Francis Medical Center

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                 Welcome to Fitness Plus!
 

Whether your goals are to firm up and lose weight, get the most from your fitness plan or incorporating healthy changes into your everyday life, Fitness Plus’ state-of-the-art facility offers services to fit your unique health profile and wellness goals. Fitness Plus is the only medically integrated fitness facility in Southeast Missouri. Shared by patients and members, it blends prevention, wellness and rehabilitation in one convenient site. You have access to exercise specialists, personal trainers, exercise physiologists and group exercise aquatics instructors to help meet your health goals.

Hours of Operation:
  Monday-Thursday   5 am – 10 pm  
  Friday   5 am – 9 pm  
  Saturday   7 am – 6 pm  
  Sunday 10 am – 6 pm

Membership Opportunities:

We offer family, couple, individual, and company memberships, as well as special enrollment fee discounts for seniors, students and businesses. For more information or to sign up, call 573-331-3355.

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Blank CDs: 20% off

Fitness Plus
150 S Mount Auburn Rd
Cape Girardeau, Mo 63703